Cadia Belante

Prenatal online yoga class via zoom every Wednesday @ 5pm

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For details get in touch on 0421242398 or email me at: yogawithmickeyandcadia@gmail.com

 


This yoga class provides an uplifting, nurturing and supportive environment for all mamas to be! Creating a space of calm and relaxation that promotes both physical and mental wellbeing. Practicing pregnancy safe yoga postures, mindfulness, breath work and meditation techniques to assist and support you as you 

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